Homemade Gut-Supporting Marshmallows

These marshmallows are a wholesome, gut-friendly treat made with nutrient-rich sweeteners and grass-finished beef gelatin. Unlike store-bought marshmallows, these support gut health, thanks to gelatin's role in promoting gut lining integrity. They’re also great for bone health, cognitive function, skin, and nails!

Ingredients:

• 3 tbsp grass-finished beef gelatin ([Link for gelatin])

• 1 cup water, divided

• 1 cup sweetener (1/2 cup honey, 1/2 cup maple syrup)

• 1 tbsp vanilla extract

• 1/4 tsp fine sea salt

Instructions:

1. Prepare Gelatin:
   Place 1/2 cup of water in a mixing bowl and sprinkle the gelatin over the top. Let it sit for a few minutes to "bloom" (absorb the water).

2. Heat Sweetener:
   In a small saucepan, combine the remaining 1/2 cup of water and the sweetener (honey and maple syrup). Stir occasionally over medium heat until the mixture reaches 240°F (“soft ball” stage) on a candy thermometer.

3. Mix Together:
   With a hand or stand mixer on low speed, slowly pour the heated sweetener mixture into the bowl with the bloomed gelatin.

4. Whip Marshmallows:
   Gradually increase the mixer speed to high and continue whipping for about 10-15 minutes, or until the mixture becomes fluffy and forms soft peaks.

5. Add Flavoring:
   Add the vanilla extract and sea salt and mix for an additional 1-2 minutes.

6. Set the Marshmallows:
   Pour the mixture into a greased or parchment-lined pan and spread evenly. Let it sit at room temperature for at least 4 hours, or until firm.

7. Cut and Enjoy:
   Once set, cut into squares and enjoy these gut-supporting marshmallows! Store in an airtight container for up to a week.