Ezekiel Flour Waffles
These waffles are amazing and a complete protein, covering all essential nutrients when topped with butter and peaches. Ezekiel waffles are high in fiber and protein, and is a healthy carb and fat. The Ezekiel mix comes from Ezekiel 4:9-10 - this flour kept Ezekiel's mind sharp and sustained him for 390 days. Now that is nutrient dense!
Ingredients:
3 cups fresh milled Ezekiel flour [Click here for the flour recipe]
1 tsp salt
1 tsp baking soda
2 1/2 tsp baking powder
1/3 cup olive oil (recommended: Palmetto Olive Oil, Cobrancosa)
4 eggs
3 cups buttermilk
2 tsp sucanat (optional)
Instructions:
Combine Dry Ingredients: In a large mixing bowl, whisk together the Ezekiel flour, salt, baking soda, and baking powder.
Add Wet Ingredients: In a separate bowl, beat the eggs and then add the buttermilk and olive oil. Mix until well combined.
Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir just until combined. Avoid over-mixing.
Soak: Let the batter sit for 15-30 minutes. This allows the flour to fully absorb the liquids, resulting in fluffier pancakes.
Cook Waffles: Preheat a griddle or non-stick skillet over medium heat. Lightly grease with oil or butter. Pour 1/4 cup of batter for each waffle onto the griddle. Cook until bubbles form on the surface, then flip and cook until golden brown.
Serving Suggestions:
Top your waffles with pure maple syrup, butter, and fresh fruit for a delicious and balanced meal packed with essential macronutrients and micronutrients.
Redmond's real salt, baking soda, baking powder, sucanat and pure maple syrup can all be purchased from Azure Standard: https://www.azurestandard.com/start
Use my code for additional savings: KimberlyMcIntyre2
Olive oil - https://palmettooliveoilco.com/shop/arbequina-chile-robust-intensity-gb66m-eh5gt-nw8rh-826pm-s5y83
For first time customers, use code KMIN1 to save 15% on your entire order.