POWERHOUSE CHIA TEA

What’s better than a refreshing beverage on a hot summer day? A refreshing beverage that gives you countless health benefits!

This Powerhouse Chia Tea definitely checks all the boxes: flavorful, easy, and packed with nutrients.

For starters, the hibiscus tea is high in antioxidants, supports the liver, can help reduce heart disease and it can promote weight loss. On the other hand, the chia seeds are an excellent source of fiber and can play a huge role in relieving constipation and other digestive issues.

As its name suggests, this tea is an absolute powerhouse that also provides minerals, omega 3 and fatty acids. Plus, it helps speed up metabolism.

Ingredients

• 1 hibiscus and watermelon cold brew teabag

• Drizzle of honey (for added sweetness)

• 2 tbsp. chia seeds

• Purified water

Directions

1. Add teabag into glass.

2. Pour water into glass and let teabag soak for a couple of minutes.

3. Add chia seeds and drizzle of honey and stir.

4. Add some ice, and enjoy!