Protein Packed Salad

Here is an option that is super quick and is a nutrient powerhouse covering an abundance of micros and all the macros. When choosing a protein, always go for the clean options.

Ingredients:

For the Salad:

• Handful of mixed greens

• 1/4 cup red onions, thinly sliced

• 1/4 cup goat cheese, crumbled

• 1/4 cup blueberries

• 1/4 cup walnuts, chopped

• 1/2 cup grilled chicken breast, sliced

• Handful of Mary's Gone Crackers, crumbled

For the Dressing:

• 2 tbsp garlic olive oil

• 1 tbsp balsamic vinegar

Instructions:

1. Prepare the Ingredients:

   • Thinly slice the red onions.

   • Crumble the goat cheese.

   • Chop the walnuts.

   • Slice the grilled chicken breast.

   • Crumble the Mary's Gone Crackers.

2. Assemble the Salad:

   • In a large salad bowl, add the mixed greens.

   • Top with red onions, goat cheese, blueberries, walnuts, grilled chicken, and crumbled crackers.

3. Make the Dressing:

   • In a small bowl, whisk together the garlic olive oil and balsamic vinegar.

4. Dress the Salad:

   • Drizzle the dressing over the salad and toss gently to combine.

5. Serve:

   • Serve immediately and enjoy your mixed greens and grilled chicken salad!