Spinach Tonic

This refreshing green smoothie is packed with nutritious ingredients like spinach, apple, cucumber, and lemon juice. It's a quick and easy recipe that will give you a boost of energy and help you start your day on a healthy note. With just a few simple steps, you can blend up this delicious juice and enjoy its vibrant flavors and health benefits!

Ingredients:

- 1 cup water

- Handful of spinach

- 1 apple, cored and chopped

- 4-inch slice of cucumber

- Juice from 1/2 a lemon

Instructions:

1. In a blender, add the water, spinach, apple, cucumber, and lemon juice.

2. Blend on high speed until all the ingredients are well combined and the smoothie is smooth and creamy.

3. If desired, add more water to adjust the consistency to your liking.

4. Pour the juice into a glass and enjoy immediately.

With this easy green smoothie recipe, you can enjoy a refreshing and nutritious drink in no time. It's a great way to incorporate more fruits and vegetables into your diet and give your body the vitamins and minerals it needs. Blend up a batch of this green goodness and start your day feeling refreshed and revitalized!

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Perfect Poached Egg

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Homemade Cranberry Sauce